Tuesday, November 19, 2019
10 benefits of beer Why you should drink it
1. Beer is good for the heart and good for the kidneys as well.
Research has given beer to be an alcoholic drink that has benefits over any beverage. Among all alcohol That's because a bottle of beer reduces the risk of kidney stones by up to 40%.
2. Beer helps digestion
fast beer, especially black beer, has about 1 grams of soluble fiber per 300 ml of beer. Unlike wine without fiber at all Fiber plays an important role in bowel function. (If lacking fiber May cause disorders in the digestive system and intestines such as constipation or diarrhea)
3. Beer helps to lower cholesterol.
The fiber in beer helps reduce cholesterol levels that can adversely affect the body.
4. Beer helps increase vitamin B levels
Because beer contains vitamins B1, B2, B6 and B12. In addition, research shows that beer drinkers have more vitamin B6 in the body than those who do not drink beer, about 30%. People who drink wine have more vitamin B6 in the body than those who Not only about 15% of beer is known. Beer is a good source of vitamin B12, which is rare in general foods. In addition, vitamin B12 also helps reduce the chance of anemia as well.
5. Beer helps strengthen bones.
One study in 2010 states that beer with high levels of silicon can help increase bone density.
6. Beer reduces insomnia
Lactobacillin (Lactoflavin) and Nicotinic acid (Nicotinic Acid) in beer helps sleep easier.
7. Beer helps reduce the risk of heart disease.
Beer drinkers are 40-60% less at risk of heart disease than normal people.
8. Beer helps prevent blood clots.
Ingredients in beer help to prevent clogging of blood vessels. Helps the blood flow better.
9. Beer helps improve memory
Research shows that people who drink beer are less at risk of Alzheimer's disease and mental illness than people.
10. Beer helps reduce stress
Researchers at the University of Montreal found that Drinking two glasses of beer a day can help reduce stress from work or relieve anxiety.
11. Drink beer as medicine
Wrm beer is a type of treatment. Bec the barley that is fermented into beer When heated it will react with the body. Helps the blood flow better. Helps to increase breathing rate It also helps to reduce pain in the joints and ligament and helps to boost the immune system. Next time, try to warm the beer in hot water and add 4 teaspoons of honey to get a beer that is already drunk as a medicine.
12. Beer makes skin more beautiful
This should appeal to young women. Because beer contains many important vitamins that help strengthen the skin. Water is smooth and looks radiant as well.
Knowing this, many people are beginning to want to drink beer straight away. Two glasses of beer help improve memory, two glasses of beer help digestion, another cup helps to strengthen bones, another drink to drink as medicine But drinking too much can adversely affect the body as well. Eaaepenwea, don't drink too much until getting too drunk. But having fun drinking and feeling refreshed is better.
1. Beer is good for the heart and good for the kidneys as well.
Research has given beer to be an alcoholic drink that has benefits over any beverage. Among all alcohol That's because a bottle of beer reduces the risk of kidney stones by up to 40%.
2. Beer helps digestion
fast beer, especially black beer, has about 1 grams of soluble fiber per 300 ml of beer. Unlike wine without fiber at all Fiber plays an important role in bowel function. (If lacking fiber May cause disorders in the digestive system and intestines such as constipation or diarrhea)
3. Beer helps to lower cholesterol.
The fiber in beer helps reduce cholesterol levels that can adversely affect the body.
4. Beer helps increase vitamin B levels
Because beer contains vitamins B1, B2, B6 and B12. In addition, research shows that beer drinkers have more vitamin B6 in the body than those who do not drink beer, about 30%. People who drink wine have more vitamin B6 in the body than those who Not only about 15% of beer is known. Beer is a good source of vitamin B12, which is rare in general foods. In addition, vitamin B12 also helps reduce the chance of anemia as well.
5. Beer helps strengthen bones.
One study in 2010 states that beer with high levels of silicon can help increase bone density.
6. Beer reduces insomnia
Lactobacillin (Lactoflavin) and Nicotinic acid (Nicotinic Acid) in beer helps sleep easier.
7. Beer helps reduce the risk of heart disease.
Beer drinkers are 40-60% less at risk of heart disease than normal people.
8. Beer helps prevent blood clots.
Ingredients in beer help to prevent clogging of blood vessels. Helps the blood flow better.
9. Beer helps improve memory
Research shows that people who drink beer are less at risk of Alzheimer's disease and mental illness than people.
10. Beer helps reduce stress
Researchers at the University of Montreal found that Drinking two glasses of beer a day can help reduce stress from work or relieve anxiety.
11. Drink beer as medicine
Wrm beer is a type of treatment. Bec the barley that is fermented into beer When heated it will react with the body. Helps the blood flow better. Helps to increase breathing rate It also helps to reduce pain in the joints and ligament and helps to boost the immune system. Next time, try to warm the beer in hot water and add 4 teaspoons of honey to get a beer that is already drunk as a medicine.
12. Beer makes skin more beautiful
This should appeal to young women. Because beer contains many important vitamins that help strengthen the skin. Water is smooth and looks radiant as well.
Knowing this, many people are beginning to want to drink beer straight away. Two glasses of beer help improve memory, two glasses of beer help digestion, another cup helps to strengthen bones, another drink to drink as medicine But drinking too much can adversely affect the body as well. Eaaepenwea, don't drink too much until getting too drunk. But having fun drinking and feeling refreshed is better.